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50 Smart Points Weight Watchers Recipes-Dinner Meals Low On Points But Packed With Flavor So what's it all about then, this SMART POINT lark? Bottom line, it's going to help you make better choices... We're not suppose to eat junk food all the time, our grand parents didn't because it just wasn't available... chocolate was something at Christmas or birthdays not something to keep us going till we get home from work and THAT'S what the new programme is about! Healthier choices... Are you constantly searching for a more effective weight loss plan that will help you get fit without starving? Or have you always wanted to learn how to cook healthy dinners that will positively change your life? If your answer to any of these questions is yes, then this book is just for you as it contains 50 SmartPoints recipes that are low in points but high on flavor and nourishment. These recipes were inspired by the SmartPoints program of Weight Watchers which promotes cleaner eating, regular exercise and having a support system for successful weight loss. Here Is A Preview Of What You'll Learn... *Spicy Kale Salad with Lemon Vinaigrette *Mediterranean Vegetable Salad with Lime Dressing *Spinach, Arugula and Chicken Salad *Quick and Easy Tomato and Zucchini Soup *Freezer-Friendly Mushroom Soup *Crispy Baked Chicken Nuggets *Shredded Turkey with BBQ Applesauce *Hot and Spicy Turkey and Lentil Chili *Grilled Mozzarella Burger with Roasted Peppers *Spicy Beef and Egg Noodle Casserole *Baked Tilapia and Parmesan Fillet *Much, much more! Buy your copy today! Try it now, click the "add to cart" button and buy Risk-Free

• Sales Rank: #32872 in Books
• Published on: 2016-06-21
• Original language: English
• Dimensions: 9.00" h x .29" w x 6.00" l,
• Binding: Paperback
• 126 pages

Most helpful customer reviews

5 of 5 people found the following review helpful.
Another great book from Weight Watchers
By Beautiful Gong Shim
Another great book from Weight Watchers. They have the most delicious recipes and you don't feel like you are skimping or missing out on great taste. What I really like about the book is that it's got so much more flavor compared to older Weight watchers cookbooks. Lots of spices and a lot more international flavor. I enjoyed playing around with the recipes in this cook book and look forward to making them all!

4 of 4 people found the following review helpful.
Very smart Book
By Caribbean Sea.
The backbone of the plan is multi-model Access to Support from people who’ve lost weight using Weight Watchers and kept it off.This book will use a step-wise approach to take you through the Weight Watchers Program and further beyond into the practical application of making healthy and super tasty recipes.

You will find a FULL nutritional breakdown at the end of each recipes, as well as Smart Points conveniently calculated!This lifestyle expounds on a practical and sustainable way to nourish our bodies to maintain life long health, physical performance and overall wellness.

5 of 5 people found the following review helpful.
Fast and effective tips
By Author
Great tips for losing and maintain a healthy weight. Mild obesity is in my family and it is often hard to get the right diet to lose weight constantly and effectively. I got this book as I thought it could help me and it surely did. The tips and tricks offered in this book are different from the others and they actually provide fast results, for all you impatient people out there.

See all 52 customer reviews...

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[J888.Ebook] PDF Ebook 1965 Ford Mustang Owners Manual, by FORD MUSTANG

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1965 Ford Mustang Owners Manual

---------- 65 "Mustang 1965 Registered Owner's Manual." This is a high-quality reproduction of the manual that was issued with 1965 Mustangs. You also get a high-quality reproduction of the manufacturer's paper envelope to protect your new book. You will find step-by-step instructions for operation and service of controls and instruments such as the air-flow damper controls, battery, brakes, choke, convertible top, cooling system, locks, Fordomatic, fuses, heater, ignition switch, and a maintenance guide. The front cover has the built-in flap where you can fill out your name and address. There are even service coupons for up to 36,000 miles. The book covers the 1965 Ford Mustang hardtop, fastback and convertible. See my other items for the Shelby kit. This book measures 9" by 4", has 78 pages, and is in BRAND NEW condition. Buy now for the best manual for your Ford. This listing is for one 1965 Mustang owners manual measuring 4 x 9, which contains valuable information about warranty, maintenance, operator controls, accessories and operating instructions for the car. It also explains what all of those funny knobs and gizmos are for on your car.

• Sales Rank: #156228 in Books
• Published on: 2015
• Format: Unabridged
• Binding: Paperback
• 78 pages

Most helpful customer reviews

0 of 0 people found the following review helpful.
Dad loved it.
By Mike
My Dads first car was a '65 Fastback...we still have it. He just got it restored and I knew he had long lost the original manual. He was overjoyed when I bought this for him. It now rides in the glovebox.

0 of 0 people found the following review helpful.
As good or better than the original
By Paul
I was surprised by the quality of this reproduction. As good or better than the original.

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[L972.Ebook] Ebook Dark Escort (Beautiful Entourage #3), by E. L. Todd

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Standalone. No cliffhanger. HEA. Other books in the series can be read in any order.

Abiding by the rules has never been a struggle for Cato. Being an escort is strict and professional. He clocks in and clocks out like a regular job. He poses as a boyfriend or husband for those who need it, and with his charm and good looks he does it well.

And he doesn't break the rules.

No Kissing.
No Feelings.
And No Sex.

Ever.

There's an endless line of beautiful women outside of work, so temptation has never been an issue. They come to him quicker than he can even look in their direction. And as soon as he kicks them out the following morning, he can't even remember their name.

But when an old flame becomes his new client, someone he let slip through his fingers, will he be able to keep his resolve? Or will he crack?

• Sales Rank: #164431 in eBooks
• Published on: 2015-04-30
• Released on: 2015-04-30
• Format: Kindle eBook

Most helpful customer reviews

34 of 37 people found the following review helpful.
Selfish hero - poor writing
By Willread
This was one of the more selfish and juvenile heroes I've ever read. He was hot and cold, broke into the heroines house when she (very understandably) didn't want to see him but when he didn't want to see her he insulted her deeply. He was a bully and even if he claimed he loved how strong she was, he never allowed her to be herself. Always complaining if he didn't get things exactly his way. What a whiner.

If that was not enough - the writing was awful. Often sentences meant the opposite of what I think the author must have meant. But these things happen when you don't know the difference between forgetful and forgetable. Or new and knew. Or your and you're. English is my third language and even I could see how badly this was written.

Not a book I would recommend even if it was refreshing having a heroine who forgot the one-night-stand she'd had two years prior.

1 of 1 people found the following review helpful.
Dark Escort by E. L. Todd
By blandtj
Received this book for an honest review.

When Cato finds a beautiful woman in Times Square on New Year's Eve he has the most memorable night of his life. When he wakes up the next morning his life will never be the same. Instead of finding the beautiful woman, he finds a note signed -K- Cato doesn't know anything about this woman other than she lives in California. No Name...Nothing to help him find her.

Two years later when Cato takes on a client named Katarina he can't believe who sits right across the table from him. His one-night stand from New Year's Eve. The one woman that changed his life. Cato has never believed in fate.....until that moment.

One downfall.....she doesn't remember Cato.

She wants to hire Cato as her boyfriend because her parents are pushing her to marry their friends' son, Joey, whom is a dear friend to Kat but she doesn't want a relationship with him. Her parents own a winery and Joey's parents own a shipping company. If the two of them were to get married it would be a great business decision.

Cato doesn't know what to think. He can't believe that she doesn't remember a thing from their night together. He has thought of the passion that they shared for two years and now that she is in his life again he is determined to not let her get away again.

Katarina has changed from the fun loving girl that Cato remembers to a serious almost sad person. Cato wants to prove that she is fun loving and carefree when she allows herself to be.

Will Cato convince Katarina to give him a real shot at Love or will the secret she is hiding destroy them ?

1 of 1 people found the following review helpful.
Refreshing new story but pace is still to fast
By Nerdy Soul
**received an arc copy of the book for an honest review***

In the third book of the series we follow Cato and Katrina who have a one night stand and then meet up 2 years later and see that it meant more to Cato then Katrina.

Cato is the player who has a string of one night stands and is the guy who leaves in the middle of the night so when someone does it to him, it does hit his ego. It understandable that he would be frustrated that she doesn't remember him no matter what he did and I liked how he spent the time to fall for her again and make her fall for him despite her reservations.

Katrina has had to deal with a loss that unfortunately a lot of people go through and I liked how closed off she was to giving love a second chance. I know if it were me I would be hesitant to jump back on the saddle so to speak. But as she falls for Cato, she deals with that struggle with guilt that most people do when moving on.

It was refreshing for the relationship between Cato and Katrina because it wasn't like the last two books but the explanation for why Katrina didn't remember him was a little weak. It didn't really make sense and didn't seem fully believable.

I found Joey's character rather annoying but I think that was the point. I don't think Todd wanted us rooting for Joey in any regard, even if it was out of pity.

I liked that the characters had different issues they needed to work through but there were some grammatical errors that took from the story. The was again a little to fast but it was not enough to not make me not want to read it.

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[I759.Ebook] Get Free Ebook A Behavioral Theory of Labor Negotiations: an Analysis of a Social Interaction System, by Richard E. And Robert B. McKersie Walton

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• Sales Rank: #1667708 in Books
• Published on: 1965
• Ingredients: Example Ingredients
• Original language: English
• Number of items: 1
• Binding: Hardcover
• 437 pages

Most helpful customer reviews

0 of 0 people found the following review helpful.
A "must-have" book for those interest in negotiation theory and practice
By A. Davis
(Note: The book is by Richard E. Walton and Robert B. McKersie,)

This 1965 book, a first edition, is a "must-have" classic for all those interested in negotiation. The contemporary sounding sub-title says it all: An Analysis of a Social Interaction System. I purchased my copy because I am writing an article about Mary Parker Follett. For 50 years, Walton and McKersie have consistently recognized her "pioneering and impressionistic concept of integrative bargaining." Over the years, they have helped keep interest in Follett alive. While Follett is most-often thought of in connection to businessmen, she was close with the field of labor as well. She was a member of the wage arbitration board in Boston, and also sat in as an observer on cases before labor arbitrators and conciliators. This book is timely today.

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[C727.Ebook] Free PDF Syncopation No. 2: In the Jazz Idiom for the Drum Set (Ted Reed Publications), by Ted Reed

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This volume teaches five different ways to play eight pages from Progressive Steps to Syncopation for the Modern Drummer. There are five sections, each consisting of the eight solo exercises from pages 37 through 44.

• Sales Rank: #818573 in Books
• Brand: Alfred
• Model: 00-17313
• Published on: 1996-12-01
• Original language: English
• Number of items: 1
• Dimensions: 11.50" h x 8.75" w x .25" l, .45 pounds
• Binding: Paperback
• 44 pages

Features

• Used Book in Good Condition

Most helpful customer reviews

2 of 2 people found the following review helpful.
Good book.
By Nicholas Strong
The book starts out with drum-to drum (solo) type patterns (in triplet form). On page 13 (to the end - page 44) it goes into coordination-type exercises (similar to the Jim Chapin book); however, it is written in 12/8 instead of 4/4. This makes the exercises visually more complicated. The work in the first 13 pages is good for new students (who understand eighth-note triplets), the rest of the book would be more appropriate for intermediate students.
Of course, like the Stone book, there are many ways to utilize the material - it seems drummers are always finding ways to amuse and improve themselves...me included!

8 of 8 people found the following review helpful.
Might be unnecessary
By SteveJ
If you understand how to use Syncopation (the original book,)
you don't need this one. This book takes only a small part
of the the original book and "arranges" it for drum set.
A good drum teacher can show you how to apply many "routines"
to the original book that will yield much more material for
drum set study than you'll find in Syncopation #2.

0 of 0 people found the following review helpful.
it is great for noy only drumming
By jaime silva bey
a must to learn real timing, it is great for noy only drumming, Im also learning to play bass guitar and it has being really helpful to maintain timing

See all 11 customer reviews...

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[A706.Ebook] PDF Ebook Introducing Psychology: Brain, Person, Group (4th Edition) (Mypsychlab), by Stephen M. Kosslyn, Robin S. Rosenberg

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This innovative, 13-chapter text examines psychological issues from the levels of the brain, person, and social world to help students actively apply psychology to their lives. Offered in digital format or on-demand custom format.

 

Through their own research, clinical work, and experiences as teachers, Stephen Kosslyn and Robin Rosenberg have found that exploring psychology from multiple perspectives further enhances learning. Examining psychological concepts from the levels of the brain (biological factors), the person (beliefs, desires, and feelings), and the world (social, cultural, and environmental factors) and their interactions helps students organize and integrate topics within and across chapters and actively apply psychology to their lives.

• Sales Rank: #262676 in Books
• Brand: Brand: Pearson Learning Solutions
• Published on: 2010-11-27
• Original language: English
• Number of items: 1
• Dimensions: 10.90" h x 1.10" w x 8.40" l, 2.60 pounds
• Binding: Paperback
• 640 pages

Features

• Used Book in Good Condition

About the Author

Stephen M. Kosslyn is formerly Chair of the Department of Psychology, Dean of Social Science, and John Lindsley Professor of Psychology in Memory of William James at Harvard University, as well as Associate Psychologist in the Department of Neurology at Massachusetts General Hospital. He is now professor of psychology and Director of the Center for Advanced Study in the Behavioral Sciences at Stanford University. He received his B.A. from UCLA and his Ph.D. from Stanford University, both in psychology. His research has focused primarily on the nature of visual mental imagery and visual communication, and he has published 9 books and over 300 papers on these topics. For ten years he was “head tutor” at Harvard, supervising graduate students who were teaching year-long introductory psychology courses using the levels-of-analysis approach. While actively engaged with writing and academic pursuits, Dr. Kosslyn is currently on the editorial boards of many professional journals. In his ample spare time, he takes French lessons and plays bass guitar.

 

Robin S. Rosenberg is a clinical psychologist in private practice and has taught psychology courses at Lesley University and Harvard University. She is board certified in clinical psychology by the American Board of Professional Psychology and has been certified in hypnosis. She is a fellow of the American Academy of Clinical Psychology and is a member of the Academy for Eating Disorders. She received her B.A. in psychology from New York University and her M.A. and Ph.D. in clinical psychology from the University of Maryland, College Park. Dr. Rosenberg did her clinical internship at Massachusetts Mental Health Center, had a postdoctoral fellowship at Harvard Community Health Plan, and was on the staff at Newton-Wellesley Hospital’s Outpatient Services. Dr. Rosenberg specializes in treating people with eating disorders, anxiety, and depression. Dr. Rosenberg also writes and speaks about how superhero stories reveal psychological phenomena (she is series editor of the Oxford Superhero Series) and she can sometimes be found at comic book conventions. And when the opportunity arises, she also sings and plays guitar.

Most helpful customer reviews

4 of 4 people found the following review helpful.
Great tool for learning psych
By Connie
This text is very well organized. The analogies and real world applications are helpful in understanding the content. Looking back sections are excellent reviews and summaries. Sample test questions provide great feedback for learning.

1 of 1 people found the following review helpful.
Five Stars
By david
Very good book, tho it had a few pages falling out

0 of 0 people found the following review helpful.
I believe there are better versions out there but for my class it worked ...
By Sally Elias
Needed it for my general psych. class at college. I believe there are better versions out there but for my class it worked out well.

See all 25 customer reviews...

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